What would you do if money were no object?Īsk your client to note these on the outside of the circle.Īsk your client to consider how satisfied they are in each area on a scale of 1 (very dissatisfied) to 10 (fully satisfied).What do you spend the most time thinking about?.Some coaching questions you could use include: ideal reality.įirst, ask clients to reflect on their personal values and write down eight life areas that are the most important to them (i.e., relationships, health, mental wellbeing, work, finances, fun, spirituality). When completed, you'll have a clear visual representation of your current vs. In the Wheel of Life exercise, you take a “helicopter view” of your life and think about: They've gone through a period of change and want to re-evaluate their priorities.They feel lost, stuck, or unsure of their life direction.They feel overwhelmed with responsibilities and want to set priorities.They're prone to overworking and struggle with work-life balance.They're committed to personal growth and want a quick and easy-to-use tool. The Wheel of Life exercise could someone if: Many coaches use this tool as a starting point with clients, as well as for reviewing and assessing coaching progress. Meyer in 1960, the Wheel of Life is an extremely popular exercise used by coaches worldwide. Setting goals and thinking about what you want in future can sometimes feel overwhelming.Ī simple but powerful tool to help with this is the Wheel of Life (also known as the Coaching Wheel or Life Balance Wheel).Ĭreated by Paul J.
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